Obesity is the accumulation of excessive fat in the body. Obesity in some people hampers their normal activities of life. Obesity increases the chances of many diseases like high blood pressure,
Fresh ideas, stories, and insights for everyday living.
PP Berja is a general niche blog featuring lifestyle tips, culture, trends, and practical guides—crafted to inform, inspire, and engage readers across diverse topics.
-
-
Most anti-wrinkle cream products are available in market. Whenever you purchase any wrinkle cream products from market first see the ingredients of that product. It must contain the natural
-
A bathroom renovation project can be a great way to improve the functionality, comfort, and aesthetics of your home basement water removal atlanta. However, it can also be a daunting task that
-
- Posted on
- Bedroom Storage: Smart Solutions
Making effective use of the space in your bedroom can have a huge impact on how it looks and feels. Your bedroom should be your sanctuary, so keeping it clutter-free could help you get a better -
- Posted on
- Healthy Foods for Your Body
You can achieve your weight loss goals by choosing the right healthy foods to eat along with getting the proper amount of daily exercise and save money at the same time without having to join a name -
One of the features of any city that sets it apart is the food that it offers. Like many other cities, Mumbai is full of restaurants that offer a number of different cuisines from the local kind to
-
Where to stay remains one of the most common queries amongst the travelers. Whether to choose a budget hotel, with positive reviews or a luxury hotel with average reviews? There has been a rise in
-
This article seeks to give a short overview of three types of energy healing, Pranic, Tantric and Reiki. Pranic healing has to do with studying the "auras" that cover our bodies and different
-
- Posted on
- How To Build and Improve Self Worth
There are two ways to build self worth—the old way and the new way. The old way was the one I was taught. I was taught how to improve self worth by making myself better—like I was defective and -
In 2020, in the height of the Pandemic, NYU Sterns iconic Marketing Professor and Entrepreneur Scott Galloway predicted that an enormous number, even a majority of the Universities in the world would